In April I will begin the first of a series of personalized outdoor training programs. These program will be one month long and limited to groups of 6 or smaller. By keeping the groups small the training can be customized to the unique nature of the group.
Training will take place in East Vancouver.
We will have alot of fun. Sprints, strongman-style training, conditioning drills from boxing and wrestling, good old bodyweight calisthenics: anything is game.
Anyone who has a small group of trainees in mind, whether it be a group of friends, teammates, workmates, or whatever, please feel free to contact me at [email protected] There is more information on the program here.
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