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Terminal City News

2/16/2009

2 Comments

 

In April I will begin the first of a series of personalized outdoor training programs. These program will be one month long and limited to groups of 6 or smaller. By keeping the groups small the training can be customized to the unique nature of the group.

Training will take place in East Vancouver.

We will have alot of fun. Sprints, strongman-style training, conditioning drills from boxing and wrestling, good old bodyweight calisthenics: anything is game.

Anyone who has a small group of trainees in mind, whether it be a group of friends, teammates, workmates, or whatever, please feel free to contact me at terminalcitytraining@gmail.com    There is more information on the program here.

2 Comments
lyndsay link
4/8/2009 06:33:12 am

I can personally attest-- these are fun sessions that push you and there is tons of variety so you won't get bored! :)

Reply
Al link
4/8/2009 12:29:32 pm

Thanks for the kind words Lyndsay.

Reply



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© 2010 Terminal City Training

Terminal City Training

East Vancouver, BC

email: terminalcitytraining@gmail.com

tel: 778.838.7163

www.terminalcitytraining.com

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