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Social Fitness

2/20/2023

Social Fitness.
It can be trained, like other qualities.
Assess:
How are your relationships with others?
How do you help others?
Do you let others help you?
Act:
Surround yourself with good people. Take care of them. Let them care for you.
Take care of your body.
Engage with your physical community.
Thanks to my friend @silastheravin for introducing this concept to me on his podcast @awakeinrelationship

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2023: Fifteen years of Terminal City Training

2/5/2023

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2023: Fifteen years of Terminal City Training and the twelve year anniversary of the Terminal City Barbell Club.

Thank you to every patron and friend over the years who has contributed along the way.

We have built a legacy of physical culture and friendship in our little industrial garage in East Vancouver.

In the photo: Chris contemplates why he does this to himself while recovering between alternating sets of front and back squats. He considers the wall which Casey has re-organized, on which Laura’s classic t-shirt design, which celebrated our ten year anniversary, now takes front and centre position.

Here’s to the future of all of our students, past and present, who now live on at least three continents. May you find strength and health.

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Terminal City Training Vancouver Personal Trainer Strength & Conditioning

Social Fitness

2023: Fifteen years of Terminal City Training

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