Terminal City Training
Coronavirus Challenge Week: Home Triathlon #1
Accumulate throughout the day and week:
- Time held in plank position (regular or push-up position)
- Lunges per day. One point per leg. In-place rear-lunges.
- Number of steps. Most phones should be able to track this.
Report your numbers to Al via email by April 3rd. Don't train or compete if you have a respiratory illness.
We will use “reverse strongman scoring.”
Example of reverse strongman scoring: If there are 10 athletes, then it would be 1 point for 1st and 10 points for 10th. All the points are added up at the end. The person with the lowest score is the winner.