in-season training

7/16/2009

I have a new post over at derbyconditioning.blogspot.com about maintaining your strength during the roller derby season. The points are applicable to most athletes in-season.

http://derbyconditioning.blogspot.com/2009/07/in-season-training.html

Enjoy,
Al

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in-season training

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Terminal City Training Vancouver Personal Trainer Strength & Conditioning

in-season training

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