A few shots from the Inaugural Workout at the Terminal City Training gym

The insurance for the gym finally came through and so tonight a few friends came by for an inaugural workout.

After kettlebells, rows, sandbag squats, ab work, rope work and chinning an impromptu grip challenge finished things off.

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softball deadlift

hockey puck pinch deadlift

"The person I was yesterday, I must defeat [surpass] today."
-Yagyu Sekishusai