Ross Enamait has posted a very worthwhile article about digging deep inside yourself for your training. Unless you hate boxing, make sure to watch the movie!

Bring the intensity!


 
 

Following is a link to a story recounting the amazing fortitude of Shun Fujimoto, 1976 Olympian gymnast who defied immense physical suffering in order to express his full capabilities as an athlete and human being.

Shun Fujimoto link

Of course I encourage my athletes to care for their injuries. So Dillon, let your ankle get better before mowing down your opponents!

 
 

Our resident intellectual by day derby girl by night Yvette Ipsaralexi has been featured in a fun and short documentary over at the Globe and Mail site:

http://www.theglobeandmail.com/servlet/story/RTGAM.20080915.wvroller0916/VideoStory/VideoLineup/Life

Yvette is working really hard, pushing her limits and basking in suffering to make herself a better athlete. In short, she's awesome!