Terminal City Training Vancouver Personal Trainer Strength & Conditioning

If you are in the Vancouver area please come by my new strength & conditioning studio sessions: Sundays 4-5 pm in East Van near Victoria and Hastings.
http://www.terminalcitytraining.com/sunday-conditioning-studio.html

Sandbags, high-intensity intervals, lots of fun and gruelling work. Hope to see you there.
  

Check out my new article at Straight to the Bar: Nutrition Tips for Jocks, Gym Rats and Health Freaks.