Small Group Training
At the Terminal City Barbell Club we cultivate an atmosphere where every member is committed to each other’s success.
With a focus on barbell lifts, our old school strength training will help you build the foundation for athleticism, health, and sport performance. As your capacities and interests develop you can explore a range of strength sports or focus on preparing for your sport of choice.
If endurance or mountain sports are more your thing then explore strength and gym-based stamina training to help you endure longer and better.
Our small group training is typically capped at 4 or 5 people so that we can emphasize quality and individualization for all group members. Each member follows individual programming based on interests, abilities, and needs.
Lifters of all experience levels are welcome. The only prerequisites are a good attitude and a willingness to help others.
With a focus on barbell lifts, our old school strength training will help you build the foundation for athleticism, health, and sport performance. As your capacities and interests develop you can explore a range of strength sports or focus on preparing for your sport of choice.
If endurance or mountain sports are more your thing then explore strength and gym-based stamina training to help you endure longer and better.
Our small group training is typically capped at 4 or 5 people so that we can emphasize quality and individualization for all group members. Each member follows individual programming based on interests, abilities, and needs.
Lifters of all experience levels are welcome. The only prerequisites are a good attitude and a willingness to help others.
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Group Training Schedule
Women's Training Mon & Wed 7:30-9pm Co-ed Barbell Training Mon 6:15am*new*; 6:15-7:30pm Tue 12:30-2:00pm*new* Wed 6:15-7:30pm Fri 1-230pm; 6:15-7:30pm; 7:30-8:30pm Sat 1-2:30pm Rates (GST included) 3x weekly $265/month 2x weekly $200/month 1x weekly $120/month |
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The Garage Gym is located near Powell Street and Victoria Drive in East Vancouver.
