Terminal City Training Vancouver Personal Trainer Strength & Conditioning

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Small Group Training

Our small group strength training sessions are individualized for each group member. Groups typically  have four members in order to ensure higher quality training and personalization.

You will have the opportunity to train your physical capacities for your sport, learn to do the the major barbell lifts, build a foundation in strength sports, or prepare yourself for whatever challenges come your way. If you are a mountain athlete or an endurance athlete develop your overall strength, cultivate physical durability and do gym-based stamina training.

Joining a training group means that you will have a spot reserved for you every week.

All experience levels are welcome The only prerequisites are a good attitude and a willingness to help others.


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Monday
6:15-7:15pm
7:15-8:15pm 
8:15-9:15PM

Wednesday
6:15-7:15pm
7:15-8:15pm 
8:15-9:15PM

Friday
1:00-2:00pm
6:15-7:15pm
7:15-8:15pm 
8:15-9:15PM

Saturday
9:00-10:00am
10:00-11:00am
1:00-2:30pm


Rates (GST included)
3x weekly $305/month
2x weekly $230/month
1x weekly $140/month

© 2010 Terminal City Training

Terminal City Training

East Vancouver, BC

email: terminalcitytraining@gmail.com

tel: 778.838.7163

www.terminalcitytraining.com

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