More and more women are embracing athletic-style training, "strongman," powerlfiting and other fun and highly effective forms of strength & conditioning training. This stuff is outside of the mainstream for men, not to mention women. I am psyched that more and more women are getting past the fear of "looking like men" and building the determination to get strong and athletic.
Here is a cool video I stumbled across tonight and wanted to share with y'all.
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