Terminal City Training Vancouver Personal Trainer Strength & Conditioning

Just completed a month long 3x weekly project with Stu and Jenny. They hired me for a personalized outdoor training camp which we completed last week. 

You couldn't ask for two more different people. Jenny loved to complain (but she always did the work!) and Stu never complained (although you could see suffering in his face at the end of his sets of chinnies). Stu came into camp with a fairly recently dislocated shoulder while Jenny suffered from knee pain. Stu loved to do shuttle runs and sprints while Jenny couldn't run due to the aforementioned knee. This, folks, is why I like to keep my groups small and manageable!

To make a 4 week-long story short, we figured out workouts that fit them both, sweated and suffered, and had some memorable mornings. To close the experience off I wanted to post a few pictures of some sandbag shouldering and carries. Congrats to Stu and Jenny.

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